Events › Hatha Yoga at Hayden Heights

Join us for a relaxing summer yoga series at the Hayden Heights Library, led by Sarah, a yoga teacher-in-training from the University of Minnesota’s Hatha Yoga course. These classes are free and no previous yoga experience is necessary! Each session will include an introduction to basic yoga postures and breathing techniques, with the goal of increasing flexibility and strength while calming the mind. If you plan to attend, please bring a yoga mat and water bottle.