The Power of Prana
Breathe your Way to Health and VitalityBook - 2011
"This book teaches a potent series of practices known as the Nine Energizing Breaths. These simple exercises--which can be completed in just ten minutes a day--combine breath retention, muscle tension, and basic postures to clear out energetic blockages and enhance the flow of prana throughout the body."--Cover p. .
Publisher: Boulder, CO : Sounds True, 2011
Characteristics: xv, 189 p. : ill. ; 23 cm