The Power of Prana

The Power of Prana

Breathe your Way to Health and Vitality

Book - 2011
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"This book teaches a potent series of practices known as the Nine Energizing Breaths. These simple exercises--which can be completed in just ten minutes a day--combine breath retention, muscle tension, and basic postures to clear out energetic blockages and enhance the flow of prana throughout the body."--Cover p. [4].
Publisher: Boulder, CO : Sounds True, 2011
ISBN: 9781604074406
160407440X
Characteristics: xv, 189 p. : ill. ; 23 cm
Additional Contributors: Robins, Eric B.
Merryman, John

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