Creative ControlDVD - 2016
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The Earth there. Bring your foot to mine. Great. Now she has somewhere to go. Yeah? Somewhere to come from. And the chest can open, the spine.
Now less effort, right? She's breathing a little more. Face is relaxed. Great. And now she can even come up to balance from here, yeah? Probably, yeah? Ardha Chandrasana. Beautiful. The spine is in, the legs are underneath her. Yeah? Beautiful. Now she can probably even grab the foot maybe, right? And now the leg can, the other leg can help her, right? Both legs are now driving the heart open. The breath is coming. Beautiful.
Inhale. And exhale. And right leg into the sky. Stretch it up. And now, bending at the knee, stacking the hips. Stretching it out again up to the sky.
Now bring it through and between your hands. Now interlace your hands behind your back and come up to a high lunge. We're expanding our awareness, yes? Now bringing your back foot to the ground, arms overhead. Warrior One. Make sure that your hips are facing the front of the room. If you have to widen your stance a little bit, that's fine, but make sure
your back foot is in total contact. Billy, your foot isn't in contact. There you go. At any given moment, there are a million things vying for our attention. That's better. Do you feel that? So, where do we let our attention fall? Warrior Two.
The city is killing us in small increments. You used to always say that. ... We should find a place without cell phone service.
He goes by Govindas. It means servant of love.
-Okay. Why was the servant of love in our building?
Do you see how the mind is receiving consciousness, rather than creating it? It's as if the brain is an operating system. And built in to that operating system are a series of glitches. If you think of life as a closed system, and you divide a line and then shift it, then you've got a spiral. And we're afraid of spirals. Definitely more comfortable with loops. 'Cause you know where you're gonna end up. You know?
And I had the most amazing experience. It was like I could see everything from the outside. Like all of the pain and all of the suffering, and everything that I did to you and you did to me and everybody. And everybody in the whole world, there were like thousands of us. And we were all one, though, because we're all just people on the inside, you know. We all just want to be good, and we just want to be loved. ... And I realized that loving him, was loving you, was loving me because we're all one. ... You're just addicted to this like, misery and pain, and the cycle of misery and pain and you bring me into it, but we don't have to do that anymore. We don't have to do that because it's not real.
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