The Menopause Solution

The Menopause Solution

Book - 2016
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"Women are spending an unprecedented one-third of their life spans in menopause, experiencing these common symptoms and changes in record numbers. This essential guide debunks the myth that what works for one will work for all. With an in-depth look at lifestyle strategies, over-the-counter medications, nutritional supplements and hormone therapy, you'll find a reliable and balanced approach for taking charge of your own health and getting the best care from your health care provider as you navigate this transition,"--page [4] of cover.
Publisher: New York, NY : Time Inc. Books, [2016]
ISBN: 9780848746759
Characteristics: ix, 335 pages : color illustrations ; 24 cm


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May 24, 2018

If you get one book...get this one.
I’m in the process of reading 7 books on perimenopause, and this is by far the best one. In describing suggestions to relieve symptoms, the author goes into the most detail in describing solutions. Without going into too much TMI, the added info the author supplies is exactly the extra info I needed. The book seems to be comprehensive in all that it covers.

beacutfelgroluc2014utr Dec 12, 2016

A comprehensive, easy-to-understand and insightful read - full of useful suggestions.


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