Radically Happy

Radically Happy

A User's Guide to the Mind

Book - 2018
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Rinpoche and Solomon team up to present a path to radical happiness: a sense of well-being that you can access anytime but especially when life is challenging. They share mindfulness techniques, accessible meditations, personal stories and scientific studies to help you know your own mind and experience how a slight shift in your perspective can create a radical shift in your life. -- Adapted from back cover
Publisher: Boulder : Shambhala, 2018
Edition: First edition
ISBN: 9781611805277
Characteristics: xi, 228 pages : color illustrations ; 22 cm
Additional Contributors: Solomon, Erric - Author
Alternative Title: User's guide to the mind


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