Radically Happy

Radically Happy

A User's Guide to the Mind

Book - 2018
Rate this:
Rinpoche and Solomon team up to present a path to radical happiness: a sense of well-being that you can access anytime but especially when life is challenging. They share mindfulness techniques, accessible meditations, personal stories and scientific studies to help you know your own mind and experience how a slight shift in your perspective can create a radical shift in your life. -- Adapted from back cover
Publisher: Boulder : Shambhala, 2018
Edition: First edition
ISBN: 9781611805277
1611805279
Characteristics: xi, 228 pages : color illustrations ; 22 cm
Additional Contributors: Solomon, Erric - Author
Alternative Title: User's guide to the mind

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at SPPL

  Loading...
[]
[]
To Top