Understanding and Applying Self-defense Strategies

Understanding and Applying Self-defense Strategies

DVD - 2018
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"This course offers adults a full introduction to self-defense--a course in learning how to keep yourself and your loved ones safe. While self-defense is often defined as the use of physical force to counter an immediate threat of violence, this course will address a much broader spectrum of strategies for effective self-defense."--Introduction
Publisher: Chantilly, Virginia : The Teaching Company, [2018]
Copyright Date: ©2018
ISBN: 9781629975580
1629975583
Characteristics: 4 videodiscs (ca. 720 min.) : sound, color ; 4 3/4 in. + 1 course workbook (vi, 174 pages : illustrations ; 19 cm.)
4 3/4 in
digital,optical
digital,optical,surround,Dolby digital
wide screen
NTSC
video file,region 1
DVD video
video file,DVD video,region 1
Additional Contributors: Yard-McCracken, Tammy
Teaching Company

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