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ArapahoeJill

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ArapahoeJill created a list Oct 03 2019
Topic Guide

Work / Life Mindfulness

"The reality of work / life "balance" is discovering ways to harmonize the full experience of the multiple facets of a life: personal, family, social, and leisure time. These resources cover a variety of life and work situations."
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ArapahoeJill created a list Oct 03 2019
Topic Guide

Mindfulness Matters

"Curious about the practice and science of mindfulness and meditation? Mindfulness is a tool to greater freedom, ease, and connection. Check out these resources to explore ways to tap into resilience, creativity, and find greater peace along life's..."
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ArapahoeJill added a title to their For later shelf Dec 31 2018
"Whether we are overwhelmed by work or school; our families or communities; engagement in social justice, environmental advocacy, or civil service; or caretaking for others or ourselves, overwhelm impacts our ability to show up and make our...
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ArapahoeJill made a comment Dec 19 2018
"This book sucked me in like a novel. It's a great tale about the author's summer hiking the Appalachian trail with his friend Katz, both equally out of shape and pretty much hiking beginners. This book made me laugh at every turn, with Bryson's wi..." Permalink
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ArapahoeJill made a comment Dec 19 2018
"This is actually two books and both of them are lovely examples of what comfort food means to the author, a famous food critic and chef. Her tales of disguising herself to make sure the restaurants she'd visit while writing as restaurant critic fo..." Permalink
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